Tuesday, 9 September 2008

Food Log - Day 8

Weigh-in
16 st 8¼lb.

How does that work?

Breakfast
Bran flakes - 3 pts
Milk - ½

Lunch
Bread - 4 pts
Soft cheese - 1½ pts

Supper
Minced beef 2 pts
Potato - 3 pts

Late
Bread - 4 pts
Bran flakes - 4 pts
Milk - 1 pt

...at least. My first day "out of control". This is the real danger to my health, tghefact that I'm so easily distracted, especially if I'm left in the house all day with nothing to do.

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